Krampade Blog

Womens' Health

Menstrual Cramp Relief, PMS, and Women’s Health: A Common Nutritional Cause

Women face unique challenges in their lives that men just don't have to face.  They are often pulled in so many directions, all while keeping a smile on their face as yep, it is that time of the month.  From teens who suffer from period cramps to a middle-aged woman with endometrioses, period pain is REAL!   Let's not forgot about those wonderful leg cramps that many pregnant women endure during pregnancy.  Oh, then there are post-partum cramps too! When it comes to breast feeding, many women may feel like the Sahara desert as they have constant thirst.  Their water bottle is their new constant companion, sorry dad.  If only there was some relief.  It seems like there is just another obstacle for many women to overcome as they go through life's journey…but what if there is a ...

Krampade 2023: Potassium Power with Zero Sugar

By Sarah Kirton, PR Writer Delivery Rank Cameron C. Murphy, Ph.D - VP Operations and Product Development Krampade - highlights to DeliveryRank the undeniable benefits of the Krampade high potassium powder products on performance, reduction of cramps and recovery. Why the love for Potassium? Low potassium consumption is the single largest nutrient deficit in the developed world. The low consumption is magnified by high sodium consumption, which speeds potassium loss. To put things in perspective, potassium loss per day ranges from an average of 4500 mg per day for a sedentary lifestyle in a hot climate to 5600 mg per day for those with very active lifestyles. The average American consumes 2600 mg per day. Interestingly, Germans consume about 4000 mg of potassium per day, but have many of the same issues seen with lower consumption.  This is explained by the 10,000 mg ...
Potassium is important in your diet

What are Electrolytes and What Do They Do? Potassium vs. Sodium

In the cult classic "Idiocracy," the population loves "Brawndo: The Thirst Mutilator" because it has electrolytes ("it's what plants crave"). The main character asks, "what are electrolytes?" to which the stupefied members of the president's cabinet can only respond with, "it's what plants crave." In today's world, electrolytes are becoming more and more focused on hydration and performance, but what are electrolytes, what do they do, and how much do we need? Strictly speaking, electrolytes are charged ions in solution. These can be positively charged ions (sodium, potassium, magnesium, and calcium) or negatively charged (chloride, phosphate, bicarbonate). From a biological perspective, when we talk about electrolytes, we are talking about sodium and potassium, the two main electrolytes in the body that do not have ready stores, such as calcium. Sodium and potassium work together for nerve signaling, ...

Krampade CEO Eric Murphy Talks Hockey With Bernie Corbett

Hockey on Campus host Bernie Corbett talks with CEO Eric Murphy about this hockey season, the NCHC Pod in Omaha, upcoming NCHC Playoffs in Grand Forks, ND, and exciting news about Krampade! Originally Aired 2/13/21

Success Story: Krampade Sports Drink Leverages Revolving Loan Fund To Secure Public/Private Investment For Business Growth

From Economic Development Administration (EDA) August 2020 Newsletter: EDA makes Economic Adjustment Assistance (EAA) grant awards to establish Revolving Loan Funds (RLFs) that make loans to businesses that cannot otherwise obtain traditional bank financing. These loans provide access to capital as gap financing that enables small businesses to grow and lead to new employment opportunities with competitive wages and benefits. The economic development priorities of each RLF are defined in a specific RLF Plan that guides the lending strategy within its defined lending area. Most RLFs make general business loans focused on creating and retaining jobs while leveraging other sources of capital. Some RLFs focus lending to certain sectors or industries. Krampade LLC, a borrower of RLF recipient Grand Forks Growth Fund, is a North Dakota-based sports drink company that was founded in 2015. Krampade is a ...

LIFT Committee Awards $1.5 Million in Funding

BISMARCK, North Dakota - July 16th, 2020 - The Innovation Technology Loan Fund (LIFT) Committee awarded $1.5 million to two North Dakota businesses for the month of July. “Innovation and ambition are abundant across North Dakota,” said Josh Teigen, head of investments and innovation at the North Dakota Department of Commerce. “The LIFT Committee is presented with great concepts every month, and we are excited to see future expansions of innovative technology.” LIFT recipients include: Fargo-based ag tech company FarmQA was awarded $1 million to develop a digital solution for agronomists and the growers they support. Funds are contingent on meeting a 2:1 match requirement totaling $2 million within one year. Grand Forks-based Krampade was awarded $500,000 for market expansion of its sports drink to stop and prevent cramping and enhance muscle performance, speed recovery and reduce ...