Krampade 2K reduced sugar is great for helping prevent cramps and relieves cramps in many individuals. For athletes and active individuals, it is a great replacement for your current sports drink. This is our go to product that meets most individual’s needs.
- Cramp Prevention
- Enhances Performance
- Speeds Recovery
- Reduces Fatigue
- Optimizes Hydration
- Relief for Minor and Moderate Cramping
- Drop-in Replacement for Typical Sports Drinks
- Reduced Sugar
- Effective for Menstrual Cramps
Contains two (2) grams of potassium per serving (500 ml, 16.9 oz, 60 cal) and is sweetened with a mix of sucrose and Advantame. Available only in all natural lemon lime.
Makes 2.5 Gallons (19 servings) and includes a scoop for individual servings.
Joe –
For the past 2 weeks I’ve had the best workouts I’ve had in a long long time. To be quite honest, it felt like I was turning back the clock 10 years. I had sharp focus, endurance through the end of the workout, and I wasn’t totally beyond tired when done.
This stuff is amazing, and I’ve very quickly ordered bags and had friends try it!
I wake up quicker in the morning, the visual acuity claim is accurate and true for me, I’m sleeping better at night, recovering faster from the gym. It really felt like a missing piece in my routine pressed right into place.
I can’t recommend it enough!
Ryan E –
Very effective in helping with muscle recovery and soreness and cramping, and in preventing dehydration-related drops in performance associated with long days (I use it when I skate/rollerblade). My only complaint is the package ziploc thing fails on me most of the time and I end up supplementing it with a chip bag clip.
Michael Molloy –
Game changing product for high intensity training. Absolutely SOLVED my cramping issues in my feet, and for many of my nutrition clients as well.
Bruce Debus –
This product works great for night time leg cramps
Tina O –
We bought this drink to add more potassium to our diet. We liked that there was a lower-sugar option, but disliked that it is only in the lemon-lime flavor. We will continue to purchase this product as we find it convenient and affordable. The flavors aren’t amazing, but not terrible.
Chuck –
Good stuff.
Tom –
I have tried several hydration products but this is the only one that has prevented cramping during hard Enduro rides. Prior to using it I had a serious cramping episode resulting in a crash. Next ride after krampade, no cramping and even eases up my arm pump.
Jane –
I received this item several weeks ago, and waited to write a review until I’ve used the product for awhile. I seldom write reviews, ever, but I solemnly believe this product deserves it!
I heard about Krampade through a popular nutrition company I follow and heed advice from. I’m a frequent user of other electrolyte mixes, but figured I would try Krampade due to the high potassium.
I usually get pretty miserable cramps the first day of my menstrual cycle. With Krampade, I have had very minimal to no cramping. For this reason alone, I will continue taking Krampade for the foreseeable future.
My workouts have been fairly consistent and feel fine. My sleep has been unaffected, if not better. Overall this is a SOLID electrolyte mix and offers additional benefits from its competitors. I would highly recommend.
For any other commenters complaining about the sodium and sugar content, please keep in mind this is a sports ELECTROLYTE drink and the sodium is actually fairly low compared to other brands.