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I have struggled with dehydration and cramping... Since I started using Krampade, I have not had any issues during games or practices.
The powder dissolves very well in water and the substance itself is very easy to drink. I experience near immediate cramp relief.
Since I have been taking Krampade, I have not gotten a single cramp! I rode 50 miles on my bike and played basketball on the same day.
My wedding was in two days... drinking Krampade made a huge difference and my spasms stopped the next day.
I have had a cramping problem after 20 mile runs and with Krampade I don’t experience the issue anymore.
I feel that I recover much more fully and quickly due to Krampade after working outdoors in the summer heat.