Zero Sugar.  Fantastic Taste.  Magnesium Enhanced Performance.

  • ZERO Sugar – Sweetened with Stevia
  • Keto Friendly – Help stop “Keto Flu” with potassium-packed Krampade Zero
  • Magnesium Enhanced – Bioavailable magnesium chloride enhances both taste and function
  • Great Taste! – No “chemical” aftertaste that you may have experienced before; clean sweetness with fantastic effectiveness for a GREAT product
  • Cramp Prevention – Potassium to help stop and prevent cramp formation
  • Enhances Performance – Potassium to help increase blood flow and muscle performance
  • Speeds Recovery, Reduces Fatigue – Potassium to help restore electrolyte balance with what your muscles need most
  • Optimizes Hydration – Potassium to help increase sweat efficiency and chloride to increase cellular hydration
  • Great for Menstrual Cramps – Restores electrolytes for muscle tissue during involuntary contractions
  • Drop-in Replacement for Typical Sports Drinks – Experience the difference Krampade makes!
  • May Lower Blood Pressure and Stroke Risk* – Our high-potassium and low-sodium formulation helps increase your heart health

Contains 2,000 mg of potassium, 50 mg of sodium,  50 mg of magnesium per serving (500 ml, 16.9 oz, 0 cal).  Available in all-natural lemon lime.

Makes one (1) serving.

Weight 0.016 lbs
Dimensions 4 × 2.25 × 0.1 in
Product Line

Potassium Content

Sugar Content



Shipping Info

General Shipping Guidelines for Single Serving Krampade 2K

  • 1-20 = Priority Mail Flat Rate $8.65
  • 21-80 = Priority Mail $8.68-$13.10, Depending on Distance
  • 81-120 = Priority Mail Flat Rate $14.12
  • 121-160 = Priority Mail $9.07-$17.72, Depending on Distance
  • 161-240 = Priority Mail Flat Rate $19.30

Our Shipping Policies

  • If ordered by 5:30 PM central time, your order will ship the same day.
  • All orders ship via USPS.

Ingredients and Nutrition Information


Potassium Chloride, Citric Acid, Sodium Chloride, Potassium Citrate, Natural Flavor, Stevia Sweetener

Nutrition Information

0 Calories, 0 g Carbohydrates (0 g added sugar), 200 mg Sodium 9%, 2000 mg Potassium 43%

11 reviews for KRAMPADE 2.0 2K ZERO Sugar

  1. Jason Quick

    This is a great product and I absolutely love that it’s made in the U.S.A., but it needs to be sweeter. I understand that making it sweeter is tough to do while still being zero sugar, but sometimes when you mix it up it tastes, in the words of a coworker of mine, “like if the ocean was lemon lime flavored”. Other times when you mix it it tastes great. It tastes like plain water with a very mild lemon lime flavor and you don’t notice any salt taste at all.

    In retrospect, I’ve tried mixing it with room temperature water and cold water, bottled water and tap water, and even alkaline water. At the time I wasn’t really paying attention so maybe those could have been a factor in how it tastes, but I think adding more sweetener would probably help it be a more consistent experience. I’m still gonna buy it, but there’s always room for improvement.

  2. GG

    What a great product – I had read a lot about potassium and the need for it and we all know we are an over-salted society. This product has helped me with post-workout cramping, but also gives me more energy and decreases recovery times in other hot weather activities, not just gym-focused work. Definitely something to add to your regimen! Too many other products are not focusing on the key drivers that enhance performance and health. The family team at Krampade has figured it out. 5 stars. Highly recommended.

  3. Fred’s Girl

    Bought these and love them! So easy and convenient!

  4. Julie

    I have tried just about every product out there to stop my frequent and intense cramps. I have had issues for years, especially when doing hard workouts regularly. I am too low in potassium (blood tests show I am low), so I have taken capsules for years but continued to have cramps. I have only taken this for a couple of weeks and haven’t had any cramps. Will keep taking it. I usually mix it with diet 7-Up or Powerade.

  5. April

    I absolutely love this product, getting the reccomended amount of potassium is difficult, especially losing it in the AZ heat hiking/running! The customer service is incredible, and being a small company, I felt the personal attention and it was so appreciated! Thanks Murph!

  6. Jane

    Well we were very happy to find this hydration product. We’d been relying on Pedialyte because 3 out of 4 people in our house have a heart condition and we all try to stay hydrated and intake enough potassium every day. This makes it so much easier for us ESPECIALLY when we are sick and hydration is so important. It’s affordable and I highly recommend.

  7. Angela

    Thank you for creating a product that is so beneficial! I have always suffered from horrible, incapacitating leg cramps that start at my toes and go to my hip; so bad that I can't walk, drive, or do anything. From the first dose, Krampade worked immediately. I am so grateful to have found a product that actually works. Thank you!

  8. SeanieChipolteTWTR

    Amazing works great for keto…perfect

  9. Evan

    For a diabetic, this stuff is a life saver. Will be buying the rest of my life.

  10. Jesse

    good product. personalized service. tastes best in lime gatorade

  11. Julia

    Seriously, this product has saved my life. I had a full thyroid removal and one parathyroid removed, which causes me to have low potassium levels. In April my electrolyte levels got so low I went into a coma. After being released from the hospital I researched for the best potassium supplements I could take to prevent another trip to the hospital. And I found this product. I’ve not had any other problems with my health since. I feel better and have more energy. Their such a convenience to carry around. I’ve tried the ones that have suger and are suger free. There’s a slight difference, bit not that noticeable. I LOVE THIS PRODUCT!!!!

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Krampade | Who we are


Krampade | What it is

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Krampade works by shifting the balance of potassium in the body and driving potassium into tissues such as muscles and stopping cramps
From our family to yours, we want to help you live better everyday with our family invention, Krampade.

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