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Krampade 2K ZERO is great for helping prevent cramps and relieves cramps in many individuals. This is our go to product that meets most individual’s needs. For athletes and active individuals, it is a great replacement for your current sports drink.

Zero Sugar.  Great Taste.  Stellar Performance.

Krampade 2K ZERO  is great for helping prevent cramps and relieves cramps in many individuals.  For athletes and active individuals, it is a great replacement for your current sports drink. This is our go to product that meets most individual’s needs.

  • ZERO Sugar – Sweetened with Stevia
  • Keto Friendly – Help stop “Keto Flu” with potassium-packed Krampade Zero
  • Great Taste! – No “chemical” aftertaste that you may have experienced before; clean sweetness with fantastic effectiveness for a GREAT product
  • Cramp Prevention – Potassium to help stop and prevent cramp formation
  • Enhances Performance – Potassium to help increase blood flow and muscle performance
  • Speeds Recovery, Reduces Fatigue – Potassium to help restore electrolyte balance with what your muscles need most
  • Optimizes Hydration – Potassium to help increase sweat efficiency and chloride to increase cellular hydration
  • Great for Menstrual Cramps – Restores electrolytes for muscle tissue during involuntary contractions
  • Drop-in Replacement for Typical Sports Drinks – Experience the difference Krampade makes!

Contains 2,000 mg of potassium, 200 mg of sodium per serving.  Available in all natural lemon lime.

Recommended consumption is 1 to 3 servings per day, depending upon your individual needs and level of activity.

Weight 0.018 lbs
Dimensions 4 × 2.25 × 0.1 in
Product Line

Potassium Content

Sugar Content




Ingredients and Nutrition Information


Potassium Chloride, Citric Acid, Sodium Chloride, Potassium Citrate, Natural Flavor, Stevia Sweetener

Nutrition Information

0 Calories, 0 g Carbohydrates (0 g added sugar), 200 mg Sodium 9%, 2000 mg Potassium 43%

20 reviews for KRAMPADE 2K ZERO

  1. Court

    I have tried many different powders, liquids, drinks etc to help my shoulders and neck. When working in the heat my muscles tense up starting at the mid-back shoulder area, moving up to my neck causing tension headaches and lightheadedness. I was sceptical about Krampade. I made a drink with 2K and waited. About 20 mins after I could feel the tension leave my shoulder and neck area with a faint tingling. I haven’t had my muscles relax like this in years, Thanks Krampade. I know use 2k in the AM to prep for the day and when my muscles feel like they are getting tense I have another and it relieves the tension. Thanks again.

  2. Jose Nunez

    Helps a lot with pains from being walking all day!

  3. John

    This has done wonders for me. I have low potassium and this has greatly helped. Also has helped with hydration. Has a good lemon flavor. I highly recommend!

  4. Hayden

    Thank you

  5. Chris

    great product

  6. ariel8059 (verified owner)

    This is by far my favorite one because it has ZERO sugar. I become dehydrated very easily due to certain medical conditions and KRAMPADE replaces the important electrolytes I lose. I have NEVER found another product that delivers like KRAMPADE.

  7. Joe

    For me I always suspected I didn’t have enough potassium in my diet, aaand one day I made the “mistake” of looking it up.
    So after realizing there’s NO way I can eat that many baked potatoes every day, or THAT many bananas, every day? (To be honest I don’t like vegetables). I tried krampade, the giga-gatorade.
    Mind blown.
    I had the best workouts I’ve had in 10 years, it’s like I could feel every darn fiber in the muscle fire off. In my personal case? It felt like the first time I tried a pre-workout. I had focus, endurance, and strength, tons of it.

    If you’re on the fence, I can’t recommend it enough – I don’t shut up about it to friends!

  8. Bradley Schafer

    I use this to aid in controlling my blood pressure, one serving per day plus the food I eat gets me all the potassium I need. Wonderful product, helps greatly but the taste does take some getting used to. This product does not have a very strong flavor, mostly just taste salt with a hint of lemon/lime.

  9. Jeran Thomson

    This product is a game changer if you have a night of drinking. It also works well for my wife’s monthly visitor. Without a doubt my best discovery this year!! Must try!

  10. Jeni H

    I needed more potassium asap per my recent lab tests, so this was the best bet for consuming enough potassium in a safe manner. Yes, the taste is a bit bland, but it’s not terrible. I actually mix in half a packet of another water flavor enhancer that’s lemon lime flavored, and it is PERFECT! This product truly saved me from having to get a potassium infusion. It really does work! I will keep this on hand always!

  11. Franko American

    I have been searching for a high potassium and low sugar product with sodium. Why, I need electrolytes and so do you. Because we don’t get near enough the of the %DV we need. I’m past 60 and an avid road cyclist and mountain biker. If you do not have electrolytes in your system your heart will flutter if you grenade yourself starting out. This happened on a few occasions, I go see my doc and the diagnosis was simple. After searching through several brands this product got my attention quick with the ingredients I wanted and the science behind the product. It works and I actually have one packet per day to supplement my diet as I go on long walks during lunch. I have told my trainer about this product and he got some also. And bam! What a difference for him in the hot Texas sun cycling it made. For me, this is as legit as it gets. As Jocko would say “Get Some!”

  12. Linda Poore

    My husband has terrible night leg cramps caused by Parkinson’s. Krampade is working! He uses the small package of Krampade 2.0 – 4K reduced sugar at night in ice water. This type has magnesium added. We are so thankful that we found Krampade and he can now sleep through the night! We always buy directly from the company,, which sends it out very quickly at a good price.

  13. April

    This product and the seller are both exemplary! Absolutely the best!

  14. Caroline

    Great product for an active lifestyle!

  15. TreadRunner

    There has never before been an easier way to get my potassium without a prescription supplement. Krampade has improved my sleep and muscle recovery more than I knew possible. I buy these frequently and haven’t gone a day without it in a long time!

  16. Dale

    I think this stuff works, but man… the taste (to me) is pretty awful. It doesn’t smell terrible (I like citrus and salt generally), but the stevia is just unnecessary. When I drink this I have to have it a little at a time and way more diluted. I guess it’s never bad to drink more water, but it is still hard for me to use this stuff consistently because of the taste. Even using a straw it gets on my tongue.
    If they come out with an unsweetened version I will probably get it again, but if not I may pass and just eat more avocados or something for extra potassium. Lol

  17. gloyrastumptripper

    If it’s growing pains or sports cramps just think about this 98% of us don’t get enough potassium who can eat 6 bananas liked this item for leg cramps

  18. amei

    I believe the product fills a void in addressing a common cause of electrolyte deficiency in many individuals. That effect is magnified in those who get leg cramps. Customer service with the maker of this product is excellent. They are very knowledgeable and helpful spending as much time as necessary over the phone and providing you with a complete understanding of how the product works and how it can help you conquer leg cramps. Give it a try!

  19. Matt Polus

    This stuff works better than any other electrolyte supplement. In fact it’s the only one that works. No other electrolyte mix has this much potassium. I’ve always had cramping problems since high school football. Gatoraid, gatorlytes, salt on watermelon, pickle juice, bananas, bananas, and basically any hydration electrolyte mix doesn’t work as well as Krampade. It’s the amount of potassium in it that I haven’t found in any others. It’s what I needed. The others are all super super low potassium and sodium focused and they don’t work well. I use the krampade 2k every day I know I’m sweating. I still can cramp up but this alleviates it’s super fast . I sampled the 4k, actually put it to use while I was cramping in both my hamstrings at the same time. Usually I’d be rubbing my legs, wincing in pain, trying to gather what nutrients I can while stiff and it’s a good 10-20min, but when I had the 4k stuff I pounded it, and rubbed my cramps and was all good in like 2-5 minutes. Simply the best I’ve found and the only thing that works for my cramping!

  20. Amazon Customer

    I use this product as a supplement to get more potassium in my diet as it’s really hard to get the recommended amount daily through food. Very pleased with this product for that purpose.

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