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Krampade Original 4K Lemon Lime Reduced Sugar contains 4000mg potassium and 200mg sodium. Designed for instant cramp relief of all kinds of cramps including menstrual cramps, nighttime leg cramps, charlie horses, and athletic cramps. Stop active cramps instantly and keep cramps away.
Krampade 4K reduced sugar same potassium as 10 bananas

KRAMPADE 4K Reduced Sugar Lemon-Lime Single Serving

$0.75

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  • Relief for Severe Cramping
  • Primarily for Athletes
  • Individuals Prone to Severe Cramps
  • Reduced Sugar

Contains four (4) grams of potassium per serving (500 ml, 16.9 oz, 80 cal) and is sweetened with a mix of 4% sucrose and Advantame.  4K Reduced Sugar is recommended for stopping acute, active cramping.  Available only in all natural lemon lime.

Makes one (1) serving.

Weight 0.072 lbs
Dimensions 4 × 2.25 × 0.325 in
Product Line

Potassium Content

Sugar Content

Flavor

Size

Ingredients and Nutrition Information

Ingredients

Sugar, Potassium Chloride, Citric Acid, Sodium Chloride, Potassium Citrate, Natural Flavor,  Advantame®

Nutrition Information

80 Calories, 20 g Carbohydrates (20 g added sugar), 200 mg Sodium 9%, 4000 mg Potassium 85%

3 reviews for KRAMPADE 4K Reduced Sugar Lemon-Lime Single Serving

  1. TW Farnsworth –

    Lifesaver! Waking up and stretching muscles usually feels good, but sometimes it results in an extremely painful cramp that seemingly just won’t go away, and the older I get, the worse they become. Before discovering Krampade, I’d limp to the kitchen for a banana, multivitamins, & start drinking water like a fish, but I needed a faster solution, especially for mornings when I had to get to work. With regular gym exercise, and fun sports activities like bowling, kayaking, volleyball, etc., I’ve learned that I need a hefty supply of Krampade on hand. It’s medicinal, so I ignore the saltiness, and gulp it down as quickly as possible to alleviate the pain, and I’m thankful.

  2. ariel8059 –

    This works GREAT to replace lost electrolytes in just ONE packet. When I get dehydrated, not only do my legs cramp, but I get numbness and tingling in all my limbs due to hypokalemia and KRAMPADE makes it all GO AWAY. My only complaint about the 4K is that I wish it came in ZERO SUGAR like the 2K does. Other than that, I love it!!!

  3. Julia Aydin –

    Amazing product! Works great for my cramps and pain.

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Krampade | Who we are

Krampade | What it is

Man drinking from a water bottle after a workout. More than a sports drink: we invented Krampade to solve our problem with painful cramps but created something so much more.
Krampade Uses. Krampade is for everyone! Our customers use Krampade for a variety of reasons, in four main purposes: enhance athletic performance, eliminate period cramping, no more nighttime leg cramps, and combat heat stress and fatigue.
Why does Krampade work so well? 1. Our kidneys keep electrolytes balanced in the blood (K+ and Na+); normally blood Na+ is greater than K+. 2. Activity increases blood K+ levels. 3. Sweating decreases Na+ in the blood. 4. The kidney loses more K+ and saves Na+, creating an imbalance with activity. 5. Reduced tissue K+. 6. Krampade restores tissue K+.
What Krampade may do for you. Every system in the body requires potassium to perform to its very best. Krampade's potassium-rich formula can enhance focus with less mental fog, improve visual activity, help improve digestion, stop period cramps, help balance and coordination, reduce heat stress and improve hydration, enhance muscle performance, and reduce fatigue and prevent cramps.
Your daily potassium intake. The FDA daily recommendation is 4,700 mg of potassium, plus 250 mg for every hour of exercise. The average American gets 2,600 mg a day, and one serving of Krampade 2K adds 2,000 mg, which nearly reaches the daily need. We recommend two servings a day for an active person.
A message from our CEO: "From our family to yours, we sincerely hope that our family's invention helps you as much as it helps us day-to-day. We invented Krampade to help people from all walks of life!" A map marks Grand Forks, North Dakota: a family-owned business made in Grand Forks, ND, USA. Pride of Dakota logo, and a photo of the CEO.

Try Our NEW Bundles!

Krampade Original 4K Lemon Lime Reduced Sugar contains 4000mg potassium and 200mg sodium. Designed for instant cramp relief of all kinds of cramps including menstrual cramps, nighttime leg cramps, charlie horses, and athletic cramps. Stop active cramps instantly and keep cramps away.KRAMPADE 4K Reduced Sugar Lemon-Lime Single Serving
$0.75
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