KRAMPADE 4K Reduced Sugar Lemon-Lime Single Serving


  • Relief for Severe Cramping
  • Primarily for Athletes
  • Individuals Prone to Severe Cramps
  • Reduced Sugar

Contains four (4) grams of potassium per serving (500 ml, 16.9 oz, 80 cal) and is sweetened with a mix of 4% sucrose and Advantame.  4K Reduced Sugar is recommended for stopping acute, active cramping.  Available only in all natural lemon lime.

Makes one (1) serving.

Weight 0.09 lbs
Dimensions 4 × 2.25 × 0.325 in
Product Line

Krampade Original

Potassium Content


Sugar Content

Reduced Sugar




Single Serving

Shipping Info

General Shipping Guidelines for Single Serving Krampade 2K

  • 1-20 = Priority Mail Flat Rate $8.65
  • 21-80 = Priority Mail $8.68-$13.10, Depending on Distance
  • 81-120 = Priority Mail Flat Rate $14.20
  • 121-160 = Priority Mail $9.07-$17.72, Depending on Distance
  • 161-240 = Priority Mail Flat Rate $19.30

Our Shipping Policies

  • If ordered by 5:30 PM central time, your order will ship the same day.
  • All orders ship via USPS.

Ingredients and Nutrition Information


Sugar, Potassium Chloride, Citric Acid, Sodium Chloride, Potassium Citrate, Natural Flavor,  Advantame®

Nutrition Information

80 Calories, 20 g Carbohydrates (20 g added sugar), 200 mg Sodium 9%, 4000 mg Potassium 85%

3 reviews for KRAMPADE 4K Reduced Sugar Lemon-Lime Single Serving

  1. TW Farnsworth

    Lifesaver! Waking up and stretching muscles usually feels good, but sometimes it results in an extremely painful cramp that seemingly just won’t go away, and the older I get, the worse they become. Before discovering Krampade, I’d limp to the kitchen for a banana, multivitamins, & start drinking water like a fish, but I needed a faster solution, especially for mornings when I had to get to work. With regular gym exercise, and fun sports activities like bowling, kayaking, volleyball, etc., I’ve learned that I need a hefty supply of Krampade on hand. It’s medicinal, so I ignore the saltiness, and gulp it down as quickly as possible to alleviate the pain, and I’m thankful.

  2. ariel8059

    This works GREAT to replace lost electrolytes in just ONE packet. When I get dehydrated, not only do my legs cramp, but I get numbness and tingling in all my limbs due to hypokalemia and KRAMPADE makes it all GO AWAY. My only complaint about the 4K is that I wish it came in ZERO SUGAR like the 2K does. Other than that, I love it!!!

  3. Julia Aydin

    Amazing product! Works great for my cramps and pain.

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Krampade | Who we are

Krampade | What it is

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Krampade works by shifting the balance of potassium in the body and driving potassium into tissues such as muscles and stopping cramps
From our family to yours, we want to help you live better everyday with our family invention, Krampade.

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